Get Up, Stand Up!

Alright fellow Chicagoans, the polar vortex has subsided... at least for now (hopefully).  We all know Chicago has a great patio scene and that drinking ice cold beer in the summer sun is our favorite pastime.  But what if you want to REALLY enjoy the weather, our gorgeous city, AND the lakefront, but still be healthy?  I've got the answer, folks.  I have been paddleboarding for the last 3 years and I swear it changed the way I look at fitness.  Granted, we cannot do this all year round in Chicago, but while we can, I definitely take FULL advantage.  It's a very useful skill to have, as it's become a popular sport the world over.  (One of my best friends was paddleboarding in Cinque Terre, Italy last week).  Not only is it fun, relaxing, and an amazing workout (core, arms, legs) but you can get a great tan while doing it! 

I go, as often as I can, to Chicago SUP at North Ave Beach.  They rent the boards for $30/hr, or you can buy a package that can save you some dough.  They also offer private lessons (which I don't feel are very necessary, the 2 min tutorial should be enough).  What's even more fun is they offer SUP YO! Classes...(stand up paddleboarding yoga).  Click here for class schedule.  Can you think of any better way to do yoga?  With the backdrop of the most gorgeous city right behind you... and if you get too hot... ya just jump in the water!! 

Lately, after I finish my paddle session, I head into the ground floor of Castaways.  Now usually, when you think of beach food, you think of hot dogs and burgers and snow cones...so basically shit.  Now you can complete your healthy day because the little stand in there makes green smoothies.  My favorite is the Kale Ginger- made with Kale, Banana, Orange, Fresh Ginger, and Coconut Water.  It's the perfect healthy hydration after your work out.  

Go check it out!  Trust me, you'll love it.  Do NOT be scared to fall in, I guarantee you'll welcome  a quick dip.  It's the most tropical thing you could possibly do in our fair city, so take advantage of it while you can... then go do it around the world!

Hey Chicagoans! How about a Staycation? (2012)

So I have to admit, and this is no secret, but my day-to-day life can be pretty fun. This summer has really been the epitome of me enjoying La Dolce Vita…and I haven’t even left Chicago yet! I do hear from people all the time, “Hey Kelly, do you work??” The answer of course is, “Yea, kinda!” I have managed to make the most of my summer here in Chi while still attending to life’s lame responsibilities. Since I have made my last 2 months feel like freakin’ Yacht Week, I figured I’d help my fellow Chicagoans turn the next 2 months into a memorable vacay…right here at home. And I WILL NOT discuss boring tourist activities such as Navy Pier or Architecture Tours. These recs are legit and are what the real locals do.

There are a couple different themes I want to dive into (no pun intended), as my awesome activities are quite varied.

For those of you who like a cosmopolitan type of vacation, let’s say to New York, here is a fun way to spend your day: When I’m in chic chick mode I usually begin my day with some shopping. I will ALWAYS hit up Oak Street, which is renowned for its world-class boutiques. If you really want the New York vibe, you can always pop into Barney’s New York, but I usually opt for smaller non-corporate shops. My FAVORITE boutique in all of Chicago is Sofia. They’re moving to Walton Street (1 block over) this summer, so don’t be alarmed if it looks like they’ve closed. But they have the best collection of the season’s best trends and looks. Plus you actually feel you’re in a walk up in The Village. After I’ve put my credit card into panic mode, I’ll head to Rush Street for brunch or lunch at Tavern on Rush. Now, this place is no secret…but if you haven’t had a table on the sidewalk in the summer… you do NOT know what people watching is. This is probably one of the scene-iest places in the city and I always feel like I'm on vacation when I’m relaxing and gossiping outside at this hot spot. A crisp glass of Kim Crawford Sauvignon Blanc and their Bellevue Salad with rock shrimp will definitely make you feel like you’re lunching on Madison Ave.

If that’s a bit too fancy-schmancy for you, and you’re more the active beachy type, well fear not, I’ve got you covered. If you have not yet heard of Stand Up Paddle Surfing (or Boarding) or SUP, where have you been?! This is the sport that has captivated cool people everywhere. Celebs and athletes go nuts for SUP and it’s the most popular activity on the West Coast and Hawaii. Fortunately for us, some bad-ass folks called Great Lakes Board Company, decided to bring this trend to our gorgeous lake front. It is one hell of a workout. It stabilizes your core, can burn up to 500 calories in an hour, and is somehow still relaxing. The view of the city you get while floating around on your board ain’t bad either. I paddle at least twice a week and it’s definitely become my favorite new sport. Don’t take our lake front for granted people!!! Head to North Ave. Beach, spend $25 for an hour rental (package deals are avail) and magically transport yourself to the Pacific. To finish off a good beach/paddle day, you can always head to Castaways on the Beach for a delicious frozen cocktail but I’m usually in the mood for some fresh seafood. To really feel like you are on a vacation head to El Barco Mariscos. It’s in East Ukranian Village on Ashland and it reminds me of so many places I’ve eaten at all over Mexico. You feel as if you’re in an old wooden boat- sounds strange but the seafood is awesome. They specialize in whole Huachinango (red snapper) and ginormous seafood platters that could feed a village. Everything is delicious and their margaritas are amazing. It’s super affordable too, so it’s a great way to end your beach staycation!

Finally, if you’re a fan of Jamaica and reggae music (I’m obsessed) here is an awesome way to spend a Thursday or Sunday evening. Check out Ja’Grill in Lincoln Park on Armitage. The chef hails from Ocho Rios in Jamaica, and makes a mean Red Snapper Escoveitch (sweet, spicy, and tangy, sautéed with peppers and onions) and Spicy Curried Goat. Their coconut cabbage side dish is addictive, and they have an impressive collection of Jamaican Rum cocktails to cool you down. The reggae is always booming and the huge Bob Marley mural on the wall will transport you right back to the Caribbean. After dinner and drinks head to Underground Wonder Bar in River North on Clark Street. Every Thursday and Sunday from 1am to 4 am they have live reggae. The bands are always incredible and can literally put you into a musical “One Love Mon” kind of trance. Order a Red Stripe beer from the bartender brothers, Jordan and Elliott, who have dreadlocks down to their knees, and just jam in front of the stage with the crowd. ALWAYS a blast, Wagwan!!

So that’s a typical staycation week in the life of EatTravelRockOut. Chicago has so many wonderful and exciting things to do that so many natives are even unaware of. If you can’t get away this summer you can make the very most of your time at home and still feel like you just traveled to NYC, Mexico, Jamaica, or a ton of other places. I have dozens of more fun things to do as well, so if you want some ideas, just shoot me an email or comment below. Enjoy, ChiTown!!!